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The basis of the Law of Attraction is that you attract the things and circumstances, which at the same level, vibrational your thoughts are.

The higher that your mental vibration, the better you can use on themselves, which is also on that higher vibration level. For example, if you start with a really great day - just the things appear to be in place and hold better. But it also works vice versa. If you have a bad day and are vibrating level switches at a lower level, a bad thing after another seems to come.

So of course, is the art piece, everything in your power to contribute to a higher level oscillations. Sounds simple enough, but as you know, sometimes difficult to put into practice in everyday life. It sounds great that someone would say, "just think positive" "But how to do it after you have a disagreement with a spouse, children, employees, Bill Collector, or whatever the case may be?

The answer is mental distraction, and that is where technology can be great in. You have probably experienced in the past that sometimes you just do not bad-tempered out of your system on your own. Although I personally love meditation, I also know it is sometimes very difficult to quiet spirit enough for a discussion of the benefits of the practice.

This is where sites like YouTube, there is also a fun and easy fix. There are so many entertaining, funny and inspiring videos, you can in less than 5 minutes, gives you the distraction that you need, if only for a few moments.

For example, did you know that you can find all 4 Rocky "training montage scenes" on YouTube? I do not know about you, but I find I can not help but feel every time I watch these scenes in the movies. If you are in a place where you just can not seem to power up to achieve what is before you on a given day, I highly recommend you watch 2 or 3 of these clips to the flow of inspiration. It takes only 3 minutes to each clip, but the feeling can stay with you all day long.

How about laughing? I have two clips in my YouTube favorites category for me to laugh every time I see them. One is from the old Carol Burnett Show where Tim Conway is on a tangent about Siamese elephants only to his costars laugh. It's called "Tim Conway Elephant Story". If you are in the YouTube search box, it will make it right on. (Or you can use on my site for a direct link.) In the last seconds with Vicki Lawrence is invaluable. The second is a hysterical laughing baby titled "" Hahaha. "I think that just one of these clips changes my mood instantly. Maybe someday I will be bored by them and will have more favorites, but I can promise you, it will not always fast.

How would it end with an inspirational one of your favorite movies? I have the extensions of Flashdance, Dirty Dancing, Footloose, Grease, a clip from FAME, and many others I just enjoy tuning for a quick feel-good promotion. (I know ... I know ... they are all Chick Flicks - hey, it works for me!)

Favorite Song optimistic? It is on YouTube. Favorite old commercial? The chances are also there.

Would you inspiration? Look at the last 5 minutes of the Shawshank Redemption (The title Shawshank Redemption - Final Scene - Movie Ending), or the last ten minutes, it is a Wonderful Life (after It's A Wonderful Life Ending). Call me with tears every time happy.

I even found the opening segments of some of my favorite child shows a hint of nostalgia. You have the opening song for HR Pufinstuf, Sigmund and the Sea Monsters, The Land of the Lost Corny and all the other Saturday morning shows, I have to growing up. You try and stay in a bad mood, while the song plays through HR Pufinstuf holds his head.

Looking for a spiritual boost? The secret is a great video from the title "The Secret Riches Visualization Tools." An awesome video to see, with coffee in the morning or when you first come to work. You can set the tone for the rest of the day. Is there is a ton more Inspirational videos as well as from all other sources. Just type in Law of Attraction in the search box.

Anyway, you get the content thereof. Think of the unusual. Something that tickles your mood and get ten minutes to increase.

Most importantly, do not feel guilty or feel as if you only time. You can not waste your time to better use than to feel better yourself first - before any kind of action from a negative place. You will see a drastic difference in the results. (I recommend, however, waiting until the boss steps for a moment before. I do not know if they understand your attitude adjustment is required.)

So, go and make you feel better in a quick, cheap and easy way!

Happy Creating!

Janeen Clark is a spiritual life coach, teaching, studying and applying the law of attraction for more than 15 years. If you want more fun, such as the use of LOA visit their website at http://www.theveryhappyhuman.com

P.S. I am unfortunately unable to provide direct links to some of the clips mentioned above, as many articles directories will not accept the HTML links. But when you look at my website, I have a direct link to them at Pick Me Up Videos in my spare Fun Section category.