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since Oprah aired their programs to" "The Secret" and the law of attraction, most people have at least heard of the law of attraction and have some understanding of what it means. Simply put, the law of attraction means energy attracts like energy. You may also have heard it as "like attracts like '," "what like yourselves, it is noted," and even "thoughts are things". "

The law of attraction, as the universal laws that operates whether you are aware or not, or believe it or not. The often-used terms "," what you have to grow "," careful what you wish for (just cause you might find it) "" "," Birds of a feather flock together "and" "You can not get enough of what you do not want," "are just some examples of the ways that we describe the law of attraction in action.

Every minute of every day, your thoughts and feelings create vibrations, which are constantly on the air, and received, through the universe. This will activate the law of attraction, then with your shakes and moves you like oscillations in the form of people, things and situations in your life. In other words, you are always creating your life through your thoughts and feelings. The conditions in your life, regardless of whether they are what you want or not, are always a game on your dominant vibration.

So, the question is - if your life is not, as you would wish it to be, how do you change it? And the answer is usually the law of attraction and personal development of teachers is simple - you change your mind.

Simple - yes, but not easy. Here's why.

Somewhere between 94 - 98% believe the subconscious, that is, below or consciousness, which means that only 2-6% of the expression are always aware. We are so not for the attention to our thoughts that most of the time that we are not even aware that we all have.

However, if you stop and eighth, you will probably find that there is an almost constant chatter, in your head. If you ever tried to meditate you have probably seen how stupid and not much that the chatter is and how difficult it can be, yet the mind to silence, it is sufficient. Meditators often call this phenomenon 'monkey mind "as thoughts seem to jump around from topic to topic like a monkey.

The Law of Attraction is responding to all of your thoughts, you are known, and those who do not. The spirit is absolutely amazing. The subconscious mind is like a faithful servant, looking after all the automatic processes in the body that you are not aware of how respiration, digestion, heat regulation, disposal, contracting and relaxing muscles to move and so on. Can you imagine how difficult it would be to learn to walk if we are aware was to contract and relax muscles all at exactly the right time? Impossible.

The subconscious mind contains all your beliefs, values, and old programs may not be relevant to your life today. If you're not consciously direct your thoughts, the 94 - 98% of the time, the subconscious takes over and replays all the old stuff to the file. Your task is to maintain the status quo. Scientists have shown that more than 90% believe that you think today will be the same as the thoughts you had yesterday and the day before and the day before. What is most likely that the life you create tomorrow will be exactly the same as today.

So, if you want to change your life, you must not only your conscious thoughts, but also all subconscious programming, in conflict with your desire. For example, if you want to lose weight and assert itself, "I am slim and sexy", but your subconscious is running an old program, which says: "I'm fat and always will be" "or something similar, then the Law of Attraction brings you more than fat, because the subconscious is running the program more frequently and with more emotional intensity than your conscious affirmations or visualization (and the assumption that your feelings are even congruent with your confirmation).

Old subconscious programming can be changed and in our next articles and newsletters are some of the tools available to help you and / or disable old, disempowering programs and replace them with more empowering alternatives.

Yvonne Ellis has been studying personal and spiritual development for over 20 years. She teaches and coaches in these areas and is co-author of the website AttractLikeMagic you will find lots of information about the Law of Attraction and the Universal, including the free eBooks, or to start your Law of Attraction library. To log on tapping How Magic newsletter and be sure that you do not miss out on our subconscious follow-up, click here